Question 1

What is BodyGolf?

Accepted Answer

BodyGolf is a unique physiotherapist-designed fitness programme built specifically for golfers. It starts by testing your body first — identifying exactly which muscles are tight, weak or restricted — then prescribes only the exercises you actually need.

Question 2

Is the assessment really free?

Accepted Answer

Yes, the initial assessment is completely free with no credit card required.

Question 3

Is BodyGolf suitable for older golfers?

Accepted Answer

Yes, BodyGolf is suitable for all ages and abilities — from beginners to tour professionals. The programme adapts to your body's current state.

Your Body Is The Most Important Club In The Bag